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Let your emotions flow, hiding or neglecting your feelings may become harmful for yourself in future.
Do things which make you happy, which makes you feel relaxed like watching movies, playing and more.
Share your emotions with your family, friends, relatives, telling how you feel will help you deal with your emotions in a much better way.
Don’t indulge in consuming alcohol and other drugs. It may feel relaxing at that time but is very harmful for health.
Don’t give up on your work, keep yourself busy with the work you love to do.
Try to have a healthy diet, like body, your brain also needs to be fueled hence improve in mood.
Try not to be involved in breakup drama, give yourself space to process and understand the situation.
Set your goals in life whether small or big, It will give you a sense of accomplishment.