Physical activities

Want to lead a stress-free, happy life? Doing this might help

Unhealthy weight gain increases risk of heart attacks, high BP: Study

Using pedometers while walking may boost your health later

Want to burn bone fat and make them strong? Start exercising daily!

Couch potatoes beware! This will happen if you sit around for two weeks

Want to boost your brain power? Drinking this juice might help!

Want to build healthy bones? Start exercising now

Want to improve arthritis? 45-minute brisk walk a week can help!

Want to get rid of arm fats? Try these simple ways!

Physical activities help to reduce harmful alcohol affects

Five reasons why you should take a brisk walk every single day!

Four hours of physical exercise after learning boosts memory

Regular exercise keeps brain active, reduces risk of dementia!

Physical activities can cut Alzheimer's risk

Moderate resistance exercise good during pregnancy