Healthy living

6 Things To Do in the Morning For a Long and Healthy Life

The Influence of Yoga and Meditation in Modern Society

Fitness and Fun: Creative Ways to Stay Active and Enjoy Life

The Art of Living Well: Secrets to a Stylish and Healthy Lifestyle

Outdoor Escapes: Embracing Nature for Wellness and Adventure in Your Lifestyle

Plant Parenting 101: Bringing Greenery into Your Home for a Vibrant Lifestyle

12 Asanas of Surya Namaskar to boost health and fitness

Healthy Living: The Role Of Vitamin C

Here's how to optimise stress, sleep and immunity

Father’s Day 2021: Four health tips to keep your dad healthy

World Health Day 2018: Here's how you can eat healthy every day

Stressed and dejected? Here are the keys to happiness

Ayurveda for longevity: Items that should be included in your daily diet

Animal-based protein vs plant-based protein - Which is better for longevity?

Monsoon is here! Say 'No' to these food items for a healthy rainy season

Doctors' Day: What is it? Here's why IMA's advisory to its members for healthy living makes sense

Want to stay young forever? Don't drink alcohol

This 41-year-old Taiwanese designer looks nothing like her age!

Attention kids! This is how your dad can help you stay fit