Exercises

5 Effective Indoor Exercises To Achieve Weight Loss Goals

What Is The 30-30-30 Rule For Weight Loss? Know Its Benefits Here

8 Household Chores That Work As Effective Exercises To Keep You Fit

World Physiotherapy Day: Physiotherapy May Help Prevent Arthritis - Expert

2 Days Of Intense Exercise Has Same Heart Benefits As Regular Workouts: Study

7 Habits To Follow Which May Lead You To Live A Healthy Lifestyle

The Business of Yoga: Can we see profits in Yoga? explains Prashant

Shilpa Shetty suggests a new workout routine to break the monotony

DNA: Formula to be happy that will increase your age

Regular push-ups can add years to your life, says study

Here's how you can keep sore muscles at bay during rainy season

Try these exercises to strengthen your pelvic floor muscles!

Workout tips for women: Five best exercises for a fabulous, fit body!

Four hours of physical exercise after learning boosts memory

Head-down yoga postures fatal for glaucoma patients: Study

Watch your chin twin perform the disappearing act!