Active lifestyle

Benefits Of Walking: 8 Effective Tips To Increase Your Step Count

Office Exercises: 4 Desk-Friendly Stretches To Avoid Bad Postures And Stay Fit

5 Deficiencies That Show Up As Various Bodily Symptoms

7 Home Remedies for Managing High Blood Pressure

Changing food patterns are a cause of concern among children

Opt for a healthy lifestyle to avoid diabetes: Study

Obesity could cause damage than you think, says study

Regular exercise can reduce the risk of heart diseases: Study

Want to live longer? Relax more

Skip ropes not breakfast! It may have health consequences for kids

Sitting for long hours may cause dementia: Study

9 out of 10 children in have questionable heart-healthy lifestyle: Study

Have always been advocate of active lifestyle: Vidyut Jammwal

Have a desk job? Here's how to prevent sedentary lifestyle and stay fit