Fitness

Cervical Spondylitis: 7 Ways To Reduce Neck Pain Naturally

You might be lifting your weights the wrong way at gym, do it THIS way

Lithium may decrease risk of developing dementia: Study

Soybean: This vegetarian source provides more protein than egg and meat

Only 4 cardamoms with hot water can help you lose extra fat

18-24 age group people are at higher risk of gaining weight in next 10 years

5 ways to stay physically fit during COVID times

Your cardiovascular health also impacts your brain metabolism: Study

Everything you need to know about skin toners

America's first luxury nature cure destination YO1 opens in Catskill Mountains

Apple cider vinegar – Does it help you lose weight? How to use it

Five fitness tips for winter!

Can you delay death? Know what a study shows

Healing power of nature - Neem plant can significantly suppress prostate cancer growth!

15 minutes of exercise may lower death risk in elderly: Study

Blood donation – The noblest way to lose weight!

Summer tips: Special exercises every woman should do to stay fit!

How can you speed up your metabolism and lose weight without dieting – Watch!

Lose that stubborn belly fat in 1 week with these workout tips - Watch!