विटामिन डी की अहमियत, जाने कमी से होने वाले नुकसान
Benifits Of Vitamin D: विटामिन डी हड्डियों और मांसपेशियों को मजबूत बनाने का काम करता है. अगर शरीर में विटामिन डी की कमी हो जाती है तो इससे हमारे इम्यून सिस्टम पर भी असर पड़ता है.
|Updated: Jan 19, 2023, 08:10 PM IST
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